Vegetarian stew

@harrycoop.er -Here is a recipe for a meat free ( vegetarian ) stew with: tomatoes, peppers(paprika); red onions,  sesame seeds

Ingredients (for 2 persons) :

2 big tomatoes

1 medium red onion

3 big paprikas

4 tbl sesame seeds

50gr of white rice

1 eggplant

Feel free to add any other vegetables of which you think you should put in

Directions:

Heat up sunflower oil in a wok and put chopped onios, medium roast them , add the paprika , 2-3 minutes after them add the eggplant. roast everything, add tomatoes and sesame. mix everything and add 2dl of water and rice. Mix everything till the rice is cooked, in the meantime, add some: salt, chilli’s, some ajvar, basil, rosemary.

Serve with with young cheese if you like14976014_10211158457627669_1959298809_o

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